Guided Protocol
Hold the Boundary
The Psychology of Setting Limits Without Guilt, Over-Explaining or Backtracking
Learn how to set a boundary and actually hold it — even when someone is upset, you're feeling guilty, or every part of you wants to explain, fix it or take it back.
Inside you'll learn how to identify what your boundary actually is, communicate it clearly, stop confusing guilt with wrongdoing, handle the discomfort that comes after, and follow through when your boundary is challenged.
What's included
- The 4-step Boundary Framework
- A guided Boundary Check
12-page guided digital download · instant download
How you get it
Instant access, straight after payment
- 01
Pay securely with Stripe
Checkout happens right here on thepaulapattern.com by card, Apple Pay or Google Pay. No account to create.
- 02
Download on the confirmation page
The moment payment clears you land on your access page with a private download button for your ebook.
- 03
Check your email too
The same private access link is emailed to the address you enter at checkout, so you can open it on any device.
- 04
Save your file
Your link stays live for 7 days. Save the file to your phone or Drive and it's yours for life. Need a fresh link? Email paula@paulainked.com.
